Maybe I got too used to the prettiness of Vancouver, but Montreal looks like a dump aesthetically.
My sister gave me 15lb dumbbells. I'm so weak. They may as well be cinder blocks.
I use 10lbs for squats but I think that's the best I can do right now. Otherwise I can do like...two reps.
It was probably a bad idea to lower my Lexapro dosage (I wanted to wean off it to try to lose weight). It's been what 2 weeks? and I can already feel that good old depression sneaking back in. I feel like [BEEP] this morning.. low mood, don't feel at all like going to work.. I wish I could spend the whole day in bed. And I'm super self conscious about the way I look these days. Looking at myself naked in the mirror this morning after shower made me wanna cry. I hate what I see to the point where I'd resort to plastic surgeries in a heartbeat if I could afford it. Maybe I have BDD, I dunno.
PSA: when a girl says she's "not hungry", you need to leave her the [BEEP] alone.
I don't think you should hunni.. I ran out of medication, and it may just be in my head, but I don't feel as quite right. We should both go back on our meds and at the same dosages- having yourself back is priceless!
*hugs* Why are you feeling insecure? I saw some of your pictures here and you are just gorgeous, even if you were 20 pounds heavier. Not just saying it, you truly are beautiful! I hope you'll come to see what I, and I'm sure your girlfriend and others, do
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I should really stop being so blunt and honest. I got yet ANOTHER email from the emergency counselling department, this time form the behavioural interventionist team. My instructor alerted them, thinking I was going to kill myself. I just sent a couple emails with profuse assurances that I am okay.
The world really does not tolerate me well.
Thank you so much for your kind words, inane I really appreciate them! We definitely should go back on our meds (in my case go back to the right dosage) my mind seems to function in a completely different way when I'm not on Lexapro.. it's almost like I'm a different person. I wouldn't try to stop taking it if it weren't for the weight gain...
Getting out of bed is always the worst part of the day.
Ahhhh thats better
Row row row your boat, gently down the stream...
Ten hours sounds good to me! Since I'm unemployed I've just got depression keeping me in bed, but if I do anything at all with my day, I'm dead to the world so I don't really win there either. When I was working I'd usually sleep for 12 hours Friday night. I'm not taking care of my vitamin deficiencies either so I'm sure that doesn't help. D: