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Forum: Therapy and Self-Help Resources

Questions and stories about therapy (whether one-on-one, in a group, in-person, or online). Have any books helped you? Or web links?

  1. Sticky Thread Sticky: Self-harm coping mechanisms

    Started by Coffee, 15 Sep 2012 9:37pm
    • Replies: 13
    • Views: 18,071
    30 Oct 2013, 9:34pm Go to last post
  1. Sweat Block for excessive sweating..

    Started by Sagan, 16 May 2014 9:49pm
    • Replies: 10
    • Views: 18,735
    15 Jun 2015, 1:49am Go to last post
  2. CBT--how's it helped you?

    Started by pam, 17 Feb 2013 1:16pm
    2 Pages
    1 2
    • Replies: 18
    • Views: 17,132
    13 Oct 2013, 8:22am Go to last post
  3. What was your first therapist like?

    Started by CeCe, 8 Dec 2012 4:13pm
    3 Pages
    1 2 3
    • Replies: 34
    • Views: 14,128
    16 Mar 2013, 12:04pm Go to last post
  4. Weighted Blankets?

    Started by stuck1nhead, 14 Jun 2017 9:37pm
    2 Pages
    1 2
    • Replies: 16
    • Views: 13,897
    16 Feb 2020, 12:54am Go to last post
  5. How many therapists have you seen :(

    Started by Rat, 21 Jul 2013 1:26am
    2 Pages
    1 2
    • Replies: 26
    • Views: 13,677
    6 Feb 2017, 7:24pm Go to last post
  6. An account of my therapy

    Started by Arthur Dent, 5 Mar 2013 11:24am
    2 Pages
    1 2
    • Replies: 24
    • Views: 13,030
    17 Sep 2013, 8:55pm Go to last post
  7. Sounds to Sleep

    Started by L, 3 Jun 2015 10:07am
    2 Pages
    1 2
    • Replies: 17
    • Views: 11,313
    9 May 2016, 1:22am Go to last post
  8. Therapy with a near-peer

    Started by sanspants, 8 Dec 2014 2:19am
    • Replies: 6
    • Views: 9,654
    19 Jul 2016, 7:56pm Go to last post
  9. Has your anxiety inproved throughout the years?

    Started by Ms.Lady, 10 Aug 2013 1:36pm
    2 Pages
    1 2
    • Replies: 24
    • Views: 9,633
    18 Jan 2014, 11:01pm Go to last post
  10. How do you start treatment?

    Started by Lioness, 17 Aug 2013 9:59am
    • Replies: 5
    • Views: 9,543
    6 Nov 2013, 12:18am Go to last post
  11. DSM V-Changes

    Started by Otherside, 2 Apr 2013 4:41pm
    2 Pages
    1 2
    • Replies: 15
    • Views: 8,607
    24 Apr 2013, 8:04pm Go to last post
  12. Therapist / Patient Relationship

    Started by Sparrow, 9 Nov 2012 10:22pm
    • Replies: 10
    • Views: 8,106
    11 Mar 2013, 1:30pm Go to last post
  13. Teas

    Started by Cassie, 16 Feb 2020 6:46pm
    • Replies: 14
    • Views: 7,824
    11 Dec 2022, 9:20pm Go to last post
  14. some fun personality tests to pass the time

    Started by PurpleRose, 7 Apr 2013 3:44am
    • Replies: 11
    • Views: 7,800
    12 May 2013, 9:57pm Go to last post
    • Replies: 14
    • Views: 7,515
    15 Dec 2012, 4:41pm Go to last post

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