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  1. #1
    Flavor's Avatar
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    What physical feelings of anxiety do you get?

    When my anxiety is bad in social events it's mostly my chest pains and cold palms with racing thoughts.

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    The most obvious is in my stomach. Queasiness, reflux problems, flat out pain.... I carry my stress in my stomach.

  3. #3
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    I always had the acid reflux too. With brought on Gastritis. Making me so sick. Which brought on a burst ulcer.
    The Lovable Irish Rogue

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    For me, it's always worst in my hands. My palms get tingly. I also feel like I can't breathe and I get very nauseous.
    It is the light she longs to find,
    When she delights in learning more.
    Her world is learning; it defines
    The destiny she?s reaching for

    - Marie Curie

  5. #5
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    Sweaty, cold hands, just sweaty in general, headaches, and a whole lot of stomach problems, which aren't always in the moment but often come up later. I'm pretty sure I have IBS because of my anxiety/stress.

  6. #6
    CeCe's Avatar Diamond Girl
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    Nausea, cold hands, sweaty, dizziness, heart pulps and GI upsets.

  7. #7
    Total Eclipse's Avatar Happy Sparkles and Coffee
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    It's mostly racing thoughts, trouble breathing, chest feeling tight, either unable to sleep/ unable to get out of bed... vomiting, lots of vomiting Not being able to hold down any meals. Shutting down and completely not talking to loved ones.

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