Hi, I have been lurking here and thought it time to share my anxiety...I don't really have anything to be anxious of, but a panic attack started it all for me like 10yrs ago. Although I don't get them that often anymore, it left me daily anxiety. I feel weird in my chest 24/7, if I'm not focusing on my breathing I'm having pains etc. I don't take meds...but boy it gets so tiring at times...thx for reading.