Results 1 to 2 of 2
  1. #1
    Pinky's Avatar
    Forum Addiction:

    Join Date
    Feb 2017
    Posts
    27
    Mentioned
    4 Post(s)

    Free CBT Prog at CBT4Panic

    You can access all the CBT workbooks, 56 Videos and emergancy audios and Therapist/Patient Dialogues at the following URL

    http://cbt4panic.org/

  2. #2
    TuanJie's Avatar
    Forum Addiction:

    Join Date
    Mar 2021
    Gender
    Male
    Location
    The Netherlands
    Posts
    207
    Mentioned
    330 Post(s)
    @Pinky
    Thanks for sharing!
    The best book I read about trauma since '97 is Pete Walker's Complex PTSD: From Surviving To Thriving

Made with <3
Anxiety Space is not a replacement for a fully qualified doctor.