Hiked along a long trail for 2 hours earlier today (walked almost 2 miles total)
Worked out.
Had some drinks and awesome food with a couple of friends! Had a really good night
Went to the local health food market to pick up supplements. I think the lady there thought I was going to shoplift because I looked nervous, but it went alright. It's the only health food market in this area, so they SERIOUSLY overcharge, but I did it. I'll go back to ordering online for better prices, I just wanted to know I could do it.
Made strawberry-banana yogurt pops
I don't know if this qualifies, but I was feeling really hopeless earlier and wanted to do something self-destructive like begin drinking and taking pills again. Instead, I took the dog for a walk then did some yoga. I still feel shitty, but at least I didn't destroy myself.
Ran and walked 2 miles earlier this morning. Did a little better than I expected
You're not a downer. And you're quite welcome in this thread. I'm sure you will be able to bounce back.
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Uhh worked out, if you could call that a workout. Wasn't really feelin' it today, which I blame on the humidity. If the wind would die down I could actually leave the house and go for a walk, but there's nothing pleasant about wind-burned ears and a hair tornado. Maybe I should just pull a Britney Spears and shave it all off. That would be a shame though. I'm just starting to like it.
Got out of the house for a couple of hours.
Also got out of bed earlier than usual.
Been able to write down my feelings and write how each person in my past hurt me.
I know that doesn't sound hard, but for me, that's been an impossible task up until now.
The Hokey Pokey IS what it's all about