Results 1 to 9 of 9
  1. #1
    Chieve's Avatar
    Forum Addiction:

    Join Date
    Nov 2012
    Gender
    Male
    Location
    Long Island, New York (Mount Sinai)
    Posts
    177
    I'm feeling
    CalmCalm
    Mentioned
    0 Post(s)

    What would be a good first step?

    I been thinking about saying "hi" to people in class or to random people I walk by on campus, but I just get to nervous, so I think I need to start a little easier and work my way up.

  2. #2
    L's Avatar
    Forum Addiction:

    Join Date
    Oct 2012
    Gender
    Female
    Location
    Ireland
    Posts
    3,616
    I'm feeling
    ContentContent
    Mentioned
    20 Post(s)
    You could maybe try eye contact and smiling at someone that you would see regularly maybe!
    life---> <---me

  3. #3
    Chieve's Avatar
    Forum Addiction:

    Join Date
    Nov 2012
    Gender
    Male
    Location
    Long Island, New York (Mount Sinai)
    Posts
    177
    I'm feeling
    CalmCalm
    Mentioned
    0 Post(s)
    lol thats a good idea

    what if my smile comes out weird? sometimes i feel like i might as well say hi lol.

  4. #4
    L's Avatar
    Forum Addiction:

    Join Date
    Oct 2012
    Gender
    Female
    Location
    Ireland
    Posts
    3,616
    I'm feeling
    ContentContent
    Mentioned
    20 Post(s)
    Be sure to report back on how you get on - When do you plan to start?
    life---> <---me

  5. #5
    Chieve's Avatar
    Forum Addiction:

    Join Date
    Nov 2012
    Gender
    Male
    Location
    Long Island, New York (Mount Sinai)
    Posts
    177
    I'm feeling
    CalmCalm
    Mentioned
    0 Post(s)
    I don't know lol

    I would say Monday, but I never follow through with it...

  6. #6
    L's Avatar
    Forum Addiction:

    Join Date
    Oct 2012
    Gender
    Female
    Location
    Ireland
    Posts
    3,616
    I'm feeling
    ContentContent
    Mentioned
    20 Post(s)
    Why not tomorrow?
    life---> <---me

  7. #7
    Chieve's Avatar
    Forum Addiction:

    Join Date
    Nov 2012
    Gender
    Male
    Location
    Long Island, New York (Mount Sinai)
    Posts
    177
    I'm feeling
    CalmCalm
    Mentioned
    0 Post(s)
    I don't have school

    It's something I would want to do in my class.

    I can easily do it with people at work or customers haha

  8. #8
    L's Avatar
    Forum Addiction:

    Join Date
    Oct 2012
    Gender
    Female
    Location
    Ireland
    Posts
    3,616
    I'm feeling
    ContentContent
    Mentioned
    20 Post(s)
    Okay fair enough - well set it for Monday then - I'll be asking how you get on lol
    life---> <---me

  9. #9
    Chieve's Avatar
    Forum Addiction:

    Join Date
    Nov 2012
    Gender
    Male
    Location
    Long Island, New York (Mount Sinai)
    Posts
    177
    I'm feeling
    CalmCalm
    Mentioned
    0 Post(s)
    lol ill try to keep you updated

    ill try to keep a journal, and note what ever i experience with who ever, and any impressions, feelings, or thoughts.

Made with <3
Anxiety Space is not a replacement for a fully qualified doctor.