Well for a long time I was avoiding cancelling my swimming membership because that would involve calling them up and telling them I wanted to cancel, and they'd probably try and persuade me to stick it out, and that's kinda prety stupid because it's cost me probably over a £100 not cancelling it.
But I'm back to swimming now, so no need to cancel it I guess. For now. (Seriously will I let something run on for life because I don't want to call someone up and cancel?)
I'M GONNA FIGHT 'EM ALL
A SEVEN NATION ARMY COULDN'T HOLD ME BACK.......
Happy Sparkles and Coffee
Calls from my family.
Paperwork
Yeah I get that too. Not that I ever understand why I'm avoiding it. :/Jerry
Paperwork
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I'M GONNA FIGHT 'EM ALL
A SEVEN NATION ARMY COULDN'T HOLD ME BACK.......
Holiday gatherings. Sucks having such bad anxiety this time during the season..
Consumer of Coffee
I hope your Holidays went well!
Looking for work.
I'm avoiding socializing with people my age. I don't like being around people who are in their 20s and 30s. Too much drama, especially with women.
Going for a walk
I think gym is meant to be avoided though
Socially inept Koala
Blah so many things >_<
Going to the grocery store and the library
NOT using the tools I know that works;
Exposure.
Gym, sports.
Walks/Hikes.
Exercise in general
If you get anxious, *Shift focus*. It seems to work (for me at least). I've always loved playing volley ball. The first few times I blew, especially when serving. Because I felt all eyes were on me when doing that, and that was made me fail.
But I kept going, as that is how the game works. Eventually I learned that no body really cares. Everyone is the center of their own world, trapped inside their own mind. The other day I thought about that, and I just imagined the opposing team as a blur. Sequentially, I kept going by serving 17 aces in a row.
I'm socially anxious but I love team sports... go figure...?
Eating
Calling my school.
Beating anxiety this year
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