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Forum: Therapy and Self-Help Resources

Questions and stories about therapy (whether one-on-one, in a group, in-person, or online). Have any books helped you? Or web links?

  1. Sticky Thread Sticky: Self-harm coping mechanisms

    Started by Coffee, 15 Sep 2012 9:37pm
    • Replies: 13
    • Views: 18,529
    Coffee
    30 Oct 2013, 9:34pm Go to last post

  1. Worried I'm too emotional to be a therapist

    Started by QuietCalamity, 4 Jan 2015 12:00pm
    • Replies: 3
    • Views: 3,918
    Inscrutable Banana
    4 Jan 2015, 9:01pm Go to last post

  2. Why Your Brain Needs More Downtime

    Started by Member11, 26 Dec 2016 3:22am
    • Replies: 1
    • Views: 3,044
    PinkButterfly
    12 Feb 2017, 6:23pm Go to last post

  3. Where can I find an advocate?

    Started by Peter C.E., 26 Dec 2014 4:38pm
    • Replies: 5
    • Views: 3,224
    Chantellabella
    31 Dec 2014, 8:18am Go to last post

  4. When People Suggest You Seek Help for Your Anxiety, How Do You Feel?

    Started by FiestyAnxiety, 6 Jul 2013 8:47am
    • Replies: 8
    • Views: 4,478
    Edge of Calm
    23 Jul 2013, 10:48am Go to last post

  5. What was your first therapist like?

    Started by CeCe, 8 Dec 2012 4:13pm
    3 Pages •
    1 2 3
    • Replies: 34
    • Views: 14,539
    WintersTale
    16 Mar 2013, 12:04pm Go to last post

  6. What is your favourite line from a therapist?

    Started by Member11, 6 Jun 2016 2:58am
    • Replies: 5
    • Views: 4,176
    Otherside
    2 Feb 2017, 3:09am Go to last post

  7. What does CBT help for?

    Started by Katie, 31 Aug 2012 11:46pm
    • Replies: 8
    • Views: 4,284
    takethebiscuit
    24 Jan 2013, 9:14am Go to last post

  8. What book has helped your anxiety the most?

    Started by Juno, 12 Apr 2014 8:12am
    • Replies: 8
    • Views: 5,217
    Misssy
    21 Jan 2015, 10:38pm Go to last post

  9. Weighted Blankets?

    Started by stuck1nhead, 14 Jun 2017 9:37pm
    2 Pages •
    1 2
    • Replies: 16
    • Views: 14,697
    Ironman
    16 Feb 2020, 12:54am Go to last post

  10. Weighted blankets and stim toys?

    Started by SAgirl, 30 Oct 2021 10:32am
    • Replies: 2
    • Views: 2,961
    TuanJie
    21 Nov 2021, 11:53am Go to last post

  11. Website for medication information

    Started by Ms.Lady, 7 Jul 2013 10:48am
    • Replies: 1
    • Views: 1,979
    Otherside
    7 Jul 2013, 3:45pm Go to last post

  12. Ways to cope?

    Started by FraidyCat, 1 Sep 2012 10:01pm
    • Replies: 1
    • Views: 2,266
    Vert1go
    2 Sep 2012, 1:51am Go to last post

  13. Very overwelmed

    Started by P0pcorn, 13 Apr 2013 4:39pm
    • Replies: 11
    • Views: 5,463
    Misssy
    3 May 2013, 11:49pm Go to last post

  14. Two hour therapy session yesterday

    Started by Nightingale, 19 Aug 2014 9:04am
    • Replies: 0
    • Views: 1,614
    Nightingale
    19 Aug 2014, 9:04am Go to last post

  15. Toastmasters

    Started by L, 11 Mar 2014 8:44pm
    • Replies: 3
    • Views: 2,576
    Chantellabella
    11 Apr 2014, 8:14pm Go to last post
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