25 Dec, 10:36am
25 Jul 2022, 11:41am
Discussion of Generalized Anxiety Disorder (GAD). Generalized Anxiety Disorder is a disorder characterized by chronic anxiety, exaggerated or excessive worry and tension, even when there is little or nothing to provoke it.
2 Apr 2022, 11:44pm
Discussion of Social Anxiety Disorder. Social Anxiety Disorder is a fear of being embarrassed, humiliated or judged in social situations. Because of this fear, the person with Social Anxiety Disorder often experiences the physical symptoms of anxiety and thus tends to avoid or limit social interaction.
26 Apr, 8:54am
Discussion of Panic Disorder and Agoraphobia. Panic attacks are sudden episodes of overwhelming anxiety or fear. Agoraphobia occurs when the person is anxious about being in a place or situation where they might have a panic attack and be unable to escape
24 Apr 2022, 2:28am
Discussion of Phobias. A phobia is a persistent, irrational fear of a specific object (spiders, snakes, etc) or situation (crowds, open spaces, etc). Accompanying this fear is a strong desire to avoid the object or situation.
27 Jul 2022, 10:53am
Discussion of Post-Traumatic Stress Disorder. Post-Traumatic Stress Disorder is a disorder that often develops after exposure to a life-impacting event in which grave physical harm occurred or was threatened. Traumatic events that may trigger PTSD include violent assaults (ie; rape), natural disasters, accidents, spousal or childhood abuse, the death of a pet/friend/relative or military combat.
24 Dec, 11:55pm
Discussion of Obsessive-Compulsive Disorder (OCD). Obsessive-Compulsive Disorder is a disorder characterized by recurrent, unwanted thoughts (obsessions) and/or repetitive behaviors (compulsions). Repetitive behaviors such as hand washing, counting, checking, or cleaning are often performed with the hope of preventing obsessive thoughts or making them go away. Performing these so-called "rituals," however, provides only temporary relief, and not performing them markedly increases anxiety.
9 Dec 2021, 12:51pm
25 Dec, 8:51am
Discussion of Hypochondria also known as "health anxiety". Hypochondria is a belief that real or imagined physical symptoms are signs of a serious illness, despite medical reassurance and other evidence to the contrary. Such a person may repeatedly look up symptoms on the internet and become convinced that they have at least some (or all) of them ("Cyberchondria").
26 Nov 2022, 10:00am
Not diagnosed or not sure what you are dealing with. Or have other issues other than anxiety?
24 Aug 2021, 12:32am
Share your successes, favorite quotes or let someone know you care about them.
25 Nov 2022, 11:46am
13 Apr, 1:29pm
5 Jun 2022, 3:24pm
Questions and stories about therapy (whether one-on-one, in a group, in-person, or online). Have any books helped you? Or web links?
15 May, 6:41am
31 Jul 2022, 4:31am
Discuss how anxiety and mental health is portrayed in the media and viewed by the public.
1 Jul 2022, 11:46pm
Do you suffer from drug, nicotine or alcohol addiction?. People suffering from anxiety disorders, depression or other related conditions often self-medicate and find themselves trapped in a vicious cycle of addiction.
13 Apr, 1:34pm
24 May, 11:18pm
20 Jan, 7:33pm
13 Apr, 1:28pm
Movies, music, books, video games, and other forms of entertainment.
2 Jun, 2:42pm
8 Feb, 11:54am
19 Jan, 10:04am
19 Feb, 8:45am
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