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Forum: Therapy and Self-Help Resources

Questions and stories about therapy (whether one-on-one, in a group, in-person, or online). Have any books helped you? Or web links?

  1. Sticky Thread Sticky: Self-harm coping mechanisms

    Started by Coffee, 15 Sep 2012 9:37pm
    • Replies: 13
    • Views: 18,526
    Coffee
    30 Oct 2013, 9:34pm Go to last post

  1. Agoraphobics in Motion (AIM) (Michigan groups)

    Started by Anxiety Space, 23 Jan 2013 5:02pm
    • Replies: 0
    • Views: 3,194
    Anxiety Space
    23 Jan 2013, 5:02pm Go to last post

  2. Anxiety & Panic Attack Support Group of Bolingbrook/Naperville

    Started by Anxiety Space, 23 Jan 2013 5:12pm
    • Replies: 0
    • Views: 2,377
    Anxiety Space
    23 Jan 2013, 5:12pm Go to last post

  3. What does CBT help for?

    Started by Katie, 31 Aug 2012 11:46pm
    • Replies: 8
    • Views: 4,284
    takethebiscuit
    24 Jan 2013, 9:14am Go to last post

  4. Support Groups in New Jersey

    Started by Anxiety Space, 26 Jan 2013 7:13pm
    • Replies: 0
    • Views: 1,701
    Anxiety Space
    26 Jan 2013, 7:13pm Go to last post

  5. Support Groups in New York

    Started by Anxiety Space, 26 Jan 2013 7:19pm
    • Replies: 0
    • Views: 1,668
    Anxiety Space
    26 Jan 2013, 7:19pm Go to last post

  6. Meditation techniques

    Started by Coffee, 27 Feb 2013 9:21pm
    • Replies: 2
    • Views: 2,455
    WintersTale
    5 Mar 2013, 3:47am Go to last post

  7. Therapist / Patient Relationship

    Started by Sparrow, 9 Nov 2012 10:22pm
    • Replies: 10
    • Views: 8,494
    Sabrina
    11 Mar 2013, 1:30pm Go to last post

  8. What was your first therapist like?

    Started by CeCe, 8 Dec 2012 4:13pm
    3 Pages •
    1 2 3
    • Replies: 34
    • Views: 14,535
    WintersTale
    16 Mar 2013, 12:04pm Go to last post

  9. asking to see a therapist for the first time

    Started by claire74, 17 Mar 2013 5:56pm
    • Replies: 9
    • Views: 5,478
    takethebiscuit
    22 Mar 2013, 4:48pm Go to last post

  10. Complementary Medicine, Exercise, Meditation, Diet, and Lifestyle for Anxiety

    Started by metamorphosis, 29 Mar 2013 4:17pm
    • Replies: 0
    • Views: 1,510
    metamorphosis
    29 Mar 2013, 4:17pm Go to last post

  11. laughter is the best medicine

    Started by Chopin12, 16 Mar 2013 6:56am
    • Replies: 12
    • Views: 6,060
    Chantellabella
    4 Apr 2013, 9:34pm Go to last post

  12. Books to Improve Self-Esteem?

    Started by kc1895, 18 Jan 2013 12:02am
    • Replies: 2
    • Views: 2,726
    metamorphosis
    9 Apr 2013, 5:12pm Go to last post

  13. So am I going to end up in hospital for saying this?

    Started by Otherside, 26 Feb 2013 3:45pm
    • Replies: 10
    • Views: 6,601
    Otherside
    22 Apr 2013, 4:27am Go to last post

  14. Difficulty communicating with therapist

    Started by Zaiaku, 20 Apr 2013 4:48pm
    • Replies: 9
    • Views: 5,083
    Misssy
    22 Apr 2013, 10:43pm Go to last post

  15. Hug and Smile Therapy

    Started by Fallen and can't get up, 23 Apr 2013 9:15pm
    • Replies: 1
    • Views: 1,740
    Otherside
    24 Apr 2013, 4:40am Go to last post
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