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Forum: Therapy and Self-Help Resources

Questions and stories about therapy (whether one-on-one, in a group, in-person, or online). Have any books helped you? Or web links?

  1. Sticky Thread Sticky: Self-harm coping mechanisms

    Started by Coffee, 15 Sep 2012 9:37pm
    • Replies: 13
    • Views: 18,462
    30 Oct 2013, 9:34pm Go to last post
  1. Don't think it ever even improves...

    Started by nothing, 17 Jan 2015 4:37am
    • Replies: 7
    • Views: 3,324
    28 Jan 2015, 4:41pm Go to last post
    • Replies: 7
    • Views: 5,300
    5 Apr 2015, 6:55pm Go to last post
  2. Effectiveness of therapy

    Started by BananaExpress, 5 Sep 2012 12:58am
    • Replies: 7
    • Views: 3,948
    7 Sep 2012, 12:42pm Go to last post
  3. Books

    Started by Sym, 18 Sep 2012 12:07am
    • Replies: 7
    • Views: 5,230
    18 Jan 2013, 12:08am Go to last post
  4. Long Term Residential Hospital.

    Started by rachelchloe, 25 Nov 2012 5:13pm
    • Replies: 6
    • Views: 3,941
    5 Dec 2012, 11:35am Go to last post
  5. Therapy with a near-peer

    Started by sanspants, 8 Dec 2014 2:19am
    • Replies: 6
    • Views: 9,666
    19 Jul 2016, 7:56pm Go to last post
  6. Texting My Therapist

    Started by kc1895, 3 Oct 2013 8:06pm
    • Replies: 6
    • Views: 5,252
    12 Oct 2014, 4:21pm Go to last post
  7. ASMR (Autonomous Sensory Meridian Response)

    Started by Equinox, 21 Apr 2013 1:58am
    • Replies: 6
    • Views: 4,225
    27 Jun 2013, 6:59pm Go to last post
  8. Is their any videos for self help?

    Started by ShyOne, 21 Nov 2012 12:45pm
    • Replies: 5
    • Views: 3,767
    24 May 2013, 3:27am Go to last post
  9. What is your favourite line from a therapist?

    Started by Member11, 6 Jun 2016 2:58am
    • Replies: 5
    • Views: 4,169
    2 Feb 2017, 3:09am Go to last post
  10. Meditation Resources

    Started by TuanJie, 8 Apr 2021 5:17am
    • Replies: 5
    • Views: 7,010
    2 Sep 2023, 5:28am Go to last post
  11. Has anyone tried ACT?

    Started by Total Eclipse, 12 Apr 2014 8:37am
    • Replies: 5
    • Views: 3,044
    4 Jun 2014, 5:22pm Go to last post
  12. Where can I find an advocate?

    Started by Peter C.E., 26 Dec 2014 4:38pm
    • Replies: 5
    • Views: 3,224
    31 Dec 2014, 8:18am Go to last post
  13. How long did it take to accept

    Started by Cassie, 16 Feb 2020 6:45pm
    • Replies: 5
    • Views: 6,975
    24 Aug 2021, 9:25am Go to last post

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