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Forum: Therapy and Self-Help Resources

Questions and stories about therapy (whether one-on-one, in a group, in-person, or online). Have any books helped you? Or web links?

  1. Sticky Thread Sticky: Self-harm coping mechanisms

    Started by Coffee, 15 Sep 2012 9:37pm
    • Replies: 13
    • Views: 18,444
    Coffee
    30 Oct 2013, 9:34pm Go to last post

  1. Confused.

    Started by Nelly, 6 Sep 2012 3:55pm
    • Replies: 3
    • Views: 2,967
    takethebiscuit
    28 Oct 2012, 8:41pm Go to last post

  2. Connecting to your therapist?

    Started by Total Eclipse, 15 Mar 2017 6:52pm
    • Replies: 3
    • Views: 3,361
    Meow2907
    18 Mar 2017, 7:14am Go to last post

  3. Coping Techniques

    Started by Nammio, 4 Aug 2013 12:06pm
    • Replies: 1
    • Views: 2,372
    Dreamer
    4 Aug 2013, 12:31pm Go to last post

  4. Dealing with grief and loss, death and dying

    Started by InvisibleGuy, 20 Apr 2017 6:02pm
    • Replies: 3
    • Views: 3,634
    InvisibleGuy
    20 Apr 2017, 7:59pm Go to last post

  5. Depression and SAD - Light therapy.

    Started by Sagan, 18 Dec 2013 3:27pm
    • Replies: 0
    • Views: 1,528
    Sagan
    18 Dec 2013, 3:27pm Go to last post

  6. Dialectical behavior therapy

    Started by Total Eclipse, 29 Jul 2015 10:40am
    • Replies: 0
    • Views: 1,652
    Total Eclipse
    29 Jul 2015, 10:40am Go to last post

  7. Difficulty communicating with therapist

    Started by Zaiaku, 20 Apr 2013 4:48pm
    • Replies: 9
    • Views: 5,060
    Misssy
    22 Apr 2013, 10:43pm Go to last post

  8. Do you talk to your parents about anxiety

    Started by CeCe, 27 Dec 2012 6:31am
    • Replies: 14
    • Views: 7,119
    Koalafan
    31 Dec 2012, 10:14pm Go to last post

  9. Don't care about anything now

    Started by nothing, 28 Jan 2015 10:39pm
    • Replies: 2
    • Views: 2,190
    Chieve
    3 Feb 2015, 2:21pm Go to last post

  10. Don't think it ever even improves...

    Started by nothing, 17 Jan 2015 4:37am
    • Replies: 7
    • Views: 3,324
    nothing
    28 Jan 2015, 4:41pm Go to last post

  11. DSM V-Changes

    Started by Otherside, 2 Apr 2013 4:41pm
    2 Pages •
    1 2
    • Replies: 15
    • Views: 8,792
    Chantellabella
    24 Apr 2013, 8:04pm Go to last post

  12. Effectiveness of therapy

    Started by BananaExpress, 5 Sep 2012 12:58am
    • Replies: 7
    • Views: 3,942
    Blossom
    7 Sep 2012, 12:42pm Go to last post

  13. Faster E.F.T Helps Me.

    Started by Denv12, 31 Aug 2015 4:13pm
    3 Attachment(s)
    • Replies: 8
    • Views: 6,554
    Denv12
    3 Sep 2015, 3:47pm Go to last post

  14. First time Counselling

    Started by Chloe, 21 Jan 2014 7:22am
    • Replies: 4
    • Views: 2,512
    Chloe
    26 Jan 2014, 5:37am Go to last post

  15. First time going to psychiatrist

    Started by ChanceOfMeatballs, 3 Apr 2021 5:53pm
    • Replies: 2
    • Views: 1,657
    TuanJie
    6 Apr 2021, 8:03am Go to last post
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