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Forum: Therapy and Self-Help Resources

Questions and stories about therapy (whether one-on-one, in a group, in-person, or online). Have any books helped you? Or web links?

  1. Sticky Thread Sticky: Self-harm coping mechanisms

    Started by Coffee, 15 Sep 2012 9:37pm
    • Replies: 13
    • Views: 18,524
    Coffee
    30 Oct 2013, 9:34pm Go to last post

  1. Effectiveness of therapy

    Started by BananaExpress, 5 Sep 2012 12:58am
    • Replies: 7
    • Views: 3,969
    Blossom
    7 Sep 2012, 12:42pm Go to last post

  2. Worried I'm too emotional to be a therapist

    Started by QuietCalamity, 4 Jan 2015 12:00pm
    • Replies: 3
    • Views: 3,918
    Inscrutable Banana
    4 Jan 2015, 9:01pm Go to last post

  3. Break free program

    Started by bradley1, 16 May 2018 3:41am
    • Replies: 2
    • Views: 3,854
    bradley1
    18 May 2018, 6:45am Go to last post

  4. CBT ?? looking for a program.

    Started by PinkButterfly, 13 Feb 2017 12:11pm
    • Replies: 4
    • Views: 3,810
    PinkButterfly
    17 Feb 2017, 9:21am Go to last post

  5. Is their any videos for self help?

    Started by ShyOne, 21 Nov 2012 12:45pm
    • Replies: 5
    • Views: 3,784
    Serenitie
    24 May 2013, 3:27am Go to last post

  6. Dealing with grief and loss, death and dying

    Started by InvisibleGuy, 20 Apr 2017 6:02pm
    • Replies: 3
    • Views: 3,653
    InvisibleGuy
    20 Apr 2017, 7:59pm Go to last post

  7. Anxiety worksheets / self cbt

    Started by compulsive, 24 Jun 2013 12:45am
    • Replies: 1
    • Views: 3,623
    Otherside
    24 Jun 2013, 2:28pm Go to last post

  8. A Cure for Fear [4 Videos of Actual Patients Going Through the Process]

    Started by TuanJie, 15 May 2023 6:41am
    • Replies: 0
    • Views: 3,519
    TuanJie
    15 May 2023, 6:41am Go to last post

  9. "10 ways to have a better conversation"

    Started by Member11, 6 Jan 2017 9:07pm
    • Replies: 1
    • Views: 3,467
    PinkButterfly
    11 Feb 2017, 5:10pm Go to last post

  10. Poll: Anyone Interested in Trying Art Therapy ?

    Started by CrystalLynne, 26 Jan 2017 7:29pm
    2 Attachment(s)
    • Replies: 4
    • Views: 3,457
    CrystalLynne
    26 Jan 2017, 9:19pm Go to last post

  11. No Apology.........

    Started by Chantellabella, 22 May 2014 10:15pm
    • Replies: 7
    • Views: 3,395
    Keddy
    23 May 2014, 2:57pm Go to last post

  12. Licensed Social Workers

    Started by kc1895, 4 May 2015 12:49am
    • Replies: 3
    • Views: 3,387
    sanspants
    4 Jun 2015, 12:53am Go to last post

  13. Connecting to your therapist?

    Started by Total Eclipse, 15 Mar 2017 6:52pm
    • Replies: 3
    • Views: 3,378
    Meow2907
    18 Mar 2017, 7:14am Go to last post

  14. My First Mindfulness/Meditation Experience

    Started by kc1895, 6 Jan 2014 2:04am
    • Replies: 2
    • Views: 3,333
    IllusionOfHappiness
    6 Jan 2014, 6:16pm Go to last post

  15. Acupressure Helps Me.

    Started by Denv12, 31 Aug 2015 6:49pm
    • Replies: 3
    • Views: 3,330
    Denv12
    4 Dec 2016, 12:08am Go to last post
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