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Forum: Therapy and Self-Help Resources

Questions and stories about therapy (whether one-on-one, in a group, in-person, or online). Have any books helped you? Or web links?

  1. Sticky Thread Sticky: Self-harm coping mechanisms

    Started by Coffee, 15 Sep 2012 9:37pm
    • Replies: 13
    • Views: 18,530
    Coffee
    30 Oct 2013, 9:34pm Go to last post

  1. Acupressure Helps Me.

    Started by Denv12, 31 Aug 2015 6:49pm
    • Replies: 3
    • Views: 3,331
    Denv12
    4 Dec 2016, 12:08am Go to last post

  2. Licensed Social Workers

    Started by kc1895, 4 May 2015 12:49am
    • Replies: 3
    • Views: 3,388
    sanspants
    4 Jun 2015, 12:53am Go to last post

  3. Connecting to your therapist?

    Started by Total Eclipse, 15 Mar 2017 6:52pm
    • Replies: 3
    • Views: 3,385
    Meow2907
    18 Mar 2017, 7:14am Go to last post

  4. Toastmasters

    Started by L, 11 Mar 2014 8:44pm
    • Replies: 3
    • Views: 2,576
    Chantellabella
    11 Apr 2014, 8:14pm Go to last post

  5. My First Mindfulness/Meditation Experience

    Started by kc1895, 6 Jan 2014 2:04am
    • Replies: 2
    • Views: 3,333
    IllusionOfHappiness
    6 Jan 2014, 6:16pm Go to last post

  6. Shut The World Away

    Started by NikNik, 13 Dec 2013 10:37am
    • Replies: 2
    • Views: 1,985
    NikNik
    13 Dec 2013, 2:30pm Go to last post

  7. Is it time to go back to CBT?

    Started by Edge of Calm, 23 Jul 2013 10:12am
    • Replies: 2
    • Views: 2,188
    Edge of Calm
    23 Jul 2013, 7:28pm Go to last post

  8. Meditation techniques

    Started by Coffee, 27 Feb 2013 9:21pm
    • Replies: 2
    • Views: 2,456
    WintersTale
    5 Mar 2013, 3:47am Go to last post

  9. I miss my support group times

    Started by cathering, 26 Feb 2015 1:38am
    • Replies: 2
    • Views: 2,332
    1
    5 Apr 2015, 7:04pm Go to last post

  10. How do you deal with stress or anxiety?

    Started by FiestyAnxiety, 6 Jul 2013 8:42am
    • Replies: 2
    • Views: 1,894
    Chantellabella
    21 Jul 2013, 4:33pm Go to last post

  11. self harm alternative

    Started by Chloe, 10 Mar 2015 5:45pm
    • Replies: 2
    • Views: 2,360
    Chloe
    11 Mar 2015, 4:34am Go to last post

  12. Gestalt therapy

    Started by January, 14 Mar 2015 12:23pm
    • Replies: 2
    • Views: 2,234
    January
    30 Apr 2015, 9:06am Go to last post

  13. A Question From My Therapist

    Started by kc1895, 17 Jan 2013 12:11am
    • Replies: 2
    • Views: 2,284
    pam
    19 Jan 2013, 1:16pm Go to last post

  14. Should I see a psychologist?

    Started by RobbyLynn, 4 Jan 2015 1:47am
    • Replies: 2
    • Views: 2,774
    Chloe
    7 Mar 2015, 7:14pm Go to last post

  15. Books to Improve Self-Esteem?

    Started by kc1895, 18 Jan 2013 12:02am
    • Replies: 2
    • Views: 2,730
    metamorphosis
    9 Apr 2013, 5:12pm Go to last post
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