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Forum: Therapy and Self-Help Resources

Questions and stories about therapy (whether one-on-one, in a group, in-person, or online). Have any books helped you? Or web links?

  1. Sticky Thread Sticky: Self-harm coping mechanisms

    Started by Coffee, 15 Sep 2012 9:37pm
    • Replies: 13
    • Views: 18,734
    Coffee
    30 Oct 2013, 9:34pm Go to last post

  1. Faster E.F.T Helps Me.

    Started by Denv12, 31 Aug 2015 4:13pm
    3 Attachment(s)
    • Replies: 8
    • Views: 6,607
    Denv12
    3 Sep 2015, 3:47pm Go to last post

  2. Music Therapy

    Started by emorin613, 18 Oct 2015 6:34pm
    • Replies: 1
    • Views: 2,000
    kelp
    19 Oct 2015, 6:45am Go to last post

  3. Sounds to Sleep

    Started by L, 3 Jun 2015 10:07am
    2 Pages •
    1 2
    • Replies: 17
    • Views: 11,411
    worldaviationhd
    9 May 2016, 1:22am Go to last post

  4. "A user?s guide to navigating Australian hospitals"

    Started by Member11, 9 Jun 2016 8:36am
    • Replies: 4
    • Views: 4,052
    Member11
    10 Jun 2016, 10:23am Go to last post

  5. Therapy with a near-peer

    Started by sanspants, 8 Dec 2014 2:19am
    • Replies: 6
    • Views: 9,706
    UndercoverAngel
    19 Jul 2016, 7:56pm Go to last post

  6. Passively Suicidal

    Started by stuck1nhead, 10 Sep 2016 10:06am
    • Replies: 4
    • Views: 4,395
    stuck1nhead
    14 Sep 2016, 6:39am Go to last post

  7. Acupressure Helps Me.

    Started by Denv12, 31 Aug 2015 6:49pm
    • Replies: 3
    • Views: 3,352
    Denv12
    4 Dec 2016, 12:08am Go to last post

  8. It's time to take pets seriously as mental illness support, say scientists

    Started by Otherside, 14 Dec 2016 3:14pm
    1 Attachment(s)
    • Replies: 7
    • Views: 5,662
    HoldTheSea
    26 Dec 2016, 4:02am Go to last post

  9. Poll: Anyone Interested in Trying Art Therapy ?

    Started by CrystalLynne, 26 Jan 2017 7:29pm
    2 Attachment(s)
    • Replies: 4
    • Views: 3,499
    CrystalLynne
    26 Jan 2017, 9:19pm Go to last post

  10. What is your favourite line from a therapist?

    Started by Member11, 6 Jun 2016 2:58am
    • Replies: 5
    • Views: 4,221
    Otherside
    2 Feb 2017, 3:09am Go to last post

  11. How many therapists have you seen :(

    Started by Rat, 21 Jul 2013 1:26am
    2 Pages •
    1 2
    • Replies: 26
    • Views: 13,967
    PinkButterfly
    6 Feb 2017, 7:24pm Go to last post

  12. Tapping

    Started by PinkButterfly, 7 Feb 2017 6:14pm
    • Replies: 0
    • Views: 2,357
    PinkButterfly
    7 Feb 2017, 6:14pm Go to last post

  13. "10 ways to have a better conversation"

    Started by Member11, 6 Jan 2017 9:07pm
    • Replies: 1
    • Views: 3,502
    PinkButterfly
    11 Feb 2017, 5:10pm Go to last post

  14. Why Your Brain Needs More Downtime

    Started by Member11, 26 Dec 2016 3:22am
    • Replies: 1
    • Views: 3,079
    PinkButterfly
    12 Feb 2017, 6:23pm Go to last post

  15. CBT ?? looking for a program.

    Started by PinkButterfly, 13 Feb 2017 12:11pm
    • Replies: 4
    • Views: 3,857
    PinkButterfly
    17 Feb 2017, 9:21am Go to last post
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Anxiety Space is not a replacement for a fully qualified doctor.