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Forum: Therapy and Self-Help Resources

Questions and stories about therapy (whether one-on-one, in a group, in-person, or online). Have any books helped you? Or web links?

  1. Sticky Thread Sticky: Self-harm coping mechanisms

    Started by Coffee, 15 Sep 2012 9:37pm
    • Replies: 13
    • Views: 18,504
    Coffee
    30 Oct 2013, 9:34pm Go to last post

  1. Look at your past with positive eyes.

    Started by Ultradog, 11 May 2013 1:19pm
    • Replies: 3
    • Views: 2,129
    Chantellabella
    12 May 2013, 8:47am Go to last post

  2. Very overwelmed

    Started by P0pcorn, 13 Apr 2013 4:39pm
    • Replies: 11
    • Views: 5,452
    Misssy
    3 May 2013, 11:49pm Go to last post

  3. DSM V-Changes

    Started by Otherside, 2 Apr 2013 4:41pm
    2 Pages •
    1 2
    • Replies: 15
    • Views: 8,842
    Chantellabella
    24 Apr 2013, 8:04pm Go to last post

  4. Hug and Smile Therapy

    Started by Fallen and can't get up, 23 Apr 2013 9:15pm
    • Replies: 1
    • Views: 1,737
    Otherside
    24 Apr 2013, 4:40am Go to last post

  5. Difficulty communicating with therapist

    Started by Zaiaku, 20 Apr 2013 4:48pm
    • Replies: 9
    • Views: 5,072
    Misssy
    22 Apr 2013, 10:43pm Go to last post

  6. So am I going to end up in hospital for saying this?

    Started by Otherside, 26 Feb 2013 3:45pm
    • Replies: 10
    • Views: 6,577
    Otherside
    22 Apr 2013, 4:27am Go to last post

  7. Books to Improve Self-Esteem?

    Started by kc1895, 18 Jan 2013 12:02am
    • Replies: 2
    • Views: 2,719
    metamorphosis
    9 Apr 2013, 5:12pm Go to last post

  8. laughter is the best medicine

    Started by Chopin12, 16 Mar 2013 6:56am
    • Replies: 12
    • Views: 6,034
    Chantellabella
    4 Apr 2013, 9:34pm Go to last post

  9. Complementary Medicine, Exercise, Meditation, Diet, and Lifestyle for Anxiety

    Started by metamorphosis, 29 Mar 2013 4:17pm
    • Replies: 0
    • Views: 1,508
    metamorphosis
    29 Mar 2013, 4:17pm Go to last post

  10. asking to see a therapist for the first time

    Started by claire74, 17 Mar 2013 5:56pm
    • Replies: 9
    • Views: 5,466
    takethebiscuit
    22 Mar 2013, 4:48pm Go to last post

  11. What was your first therapist like?

    Started by CeCe, 8 Dec 2012 4:13pm
    3 Pages •
    1 2 3
    • Replies: 34
    • Views: 14,504
    WintersTale
    16 Mar 2013, 12:04pm Go to last post

  12. Therapist / Patient Relationship

    Started by Sparrow, 9 Nov 2012 10:22pm
    • Replies: 10
    • Views: 8,463
    Sabrina
    11 Mar 2013, 1:30pm Go to last post

  13. Meditation techniques

    Started by Coffee, 27 Feb 2013 9:21pm
    • Replies: 2
    • Views: 2,448
    WintersTale
    5 Mar 2013, 3:47am Go to last post

  14. Support Groups in New York

    Started by Anxiety Space, 26 Jan 2013 7:19pm
    • Replies: 0
    • Views: 1,666
    Anxiety Space
    26 Jan 2013, 7:19pm Go to last post

  15. Support Groups in New Jersey

    Started by Anxiety Space, 26 Jan 2013 7:13pm
    • Replies: 0
    • Views: 1,698
    Anxiety Space
    26 Jan 2013, 7:13pm Go to last post
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Anxiety Space is not a replacement for a fully qualified doctor.