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Forum: Therapy and Self-Help Resources

Questions and stories about therapy (whether one-on-one, in a group, in-person, or online). Have any books helped you? Or web links?

  1. Sticky Thread Sticky: Self-harm coping mechanisms

    Started by Coffee, 15 Sep 2012 9:37pm
    • Replies: 13
    • Views: 18,731
    Coffee
    30 Oct 2013, 9:34pm Go to last post

  1. Is it time to go back to CBT?

    Started by Edge of Calm, 23 Jul 2013 10:12am
    • Replies: 2
    • Views: 2,199
    Edge of Calm
    23 Jul 2013, 7:28pm Go to last post

  2. Has anybody tried eft..?

    Started by Louise2012, 6 Sep 2012 5:18pm
    • Replies: 1
    • Views: 2,178
    kinikia
    8 Sep 2012, 1:16am Go to last post

  3. Look at your past with positive eyes.

    Started by Ultradog, 11 May 2013 1:19pm
    • Replies: 3
    • Views: 2,154
    Chantellabella
    12 May 2013, 8:47am Go to last post

  4. shyandquiet.com

    Started by CeCe, 8 Jul 2013 8:12pm
    • Replies: 1
    • Views: 2,142
    WintersTale
    18 Jul 2013, 11:41pm Go to last post

  5. Therapy again today...

    Started by Nightingale, 4 Aug 2014 11:47am
    • Replies: 2
    • Views: 2,086
    Nightingale
    5 Aug 2014, 8:24am Go to last post

  6. Free Telephone Support Group for Anxiety

    Started by Anxiety Space, 23 Jan 2013 3:47am
    • Replies: 0
    • Views: 2,070
    Anxiety Space
    23 Jan 2013, 3:47am Go to last post

  7. Music Therapy

    Started by emorin613, 18 Oct 2015 6:34pm
    • Replies: 1
    • Views: 2,000
    kelp
    19 Oct 2015, 6:45am Go to last post

  8. Shut The World Away

    Started by NikNik, 13 Dec 2013 10:37am
    • Replies: 2
    • Views: 1,998
    NikNik
    13 Dec 2013, 2:30pm Go to last post

  9. Website for medication information

    Started by Ms.Lady, 7 Jul 2013 10:48am
    • Replies: 1
    • Views: 1,984
    Otherside
    7 Jul 2013, 3:45pm Go to last post

  10. NAMI Blog and Resources

    Started by Flavor, 25 Oct 2021 2:18pm
    • Replies: 0
    • Views: 1,982
    Flavor
    25 Oct 2021, 2:18pm Go to last post

  11. The Sun

    Started by Otherside, 6 Jul 2013 4:57pm
    • Replies: 1
    • Views: 1,968
    IllusionOfHappiness
    6 Jul 2013, 9:59pm Go to last post

  12. App for anxiety management

    Started by Juno, 12 Apr 2014 8:19am
    • Replies: 1
    • Views: 1,930
    Chloe
    15 Apr 2014, 5:35am Go to last post

  13. Therapy doesn't help

    Started by nothing, 28 Jan 2015 10:51pm
    • Replies: 1
    • Views: 1,920
    Chantellabella
    29 Jan 2015, 8:05am Go to last post

  14. How do you deal with stress or anxiety?

    Started by FiestyAnxiety, 6 Jul 2013 8:42am
    • Replies: 2
    • Views: 1,919
    Chantellabella
    21 Jul 2013, 4:33pm Go to last post

  15. Anxiety About Getting Help

    Started by Returned and broken, 13 May 2013 3:21pm
    • Replies: 2
    • Views: 1,918
    L
    13 May 2013, 4:23pm Go to last post
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