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Forum: Therapy and Self-Help Resources

Questions and stories about therapy (whether one-on-one, in a group, in-person, or online). Have any books helped you? Or web links?

  1. Sticky Thread Sticky: Self-harm coping mechanisms

    Started by Coffee, 15 Sep 2012 9:37pm
    • Replies: 13
    • Views: 18,717
    Coffee
    30 Oct 2013, 9:34pm Go to last post

  1. Weighted Blankets?

    Started by stuck1nhead, 14 Jun 2017 9:37pm
    2 Pages •
    1 2
    • Replies: 16
    • Views: 15,061
    Ironman
    16 Feb 2020, 12:54am Go to last post

  2. CBT--how's it helped you?

    Started by pam, 17 Feb 2013 1:16pm
    2 Pages •
    1 2
    • Replies: 18
    • Views: 18,098
    Chantellabella
    13 Oct 2013, 8:22am Go to last post

  3. Sweat Block for excessive sweating..

    Started by Sagan, 16 May 2014 9:49pm
    • Replies: 10
    • Views: 18,825
    Arcadia
    15 Jun 2015, 1:49am Go to last post
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