Hi everyone
My name's Matt. I guess I'm a transfer over from the old AZ forum but it had been years since I visited there. I had actually gone about 4 years keeping my anxiety in check and hadn't had a panic attack since 2013. But sure enough - about two weeks ago I had one totally out of the blue. I remember forums were a massive help when I first went through this and made many good friends, maybe I should've never stopped posting lol.. but anyways, hope everyone is well and am looking forward to getting to know you all.
Matt