I have been suffering from anxiety for at least the past 10 years. It usually occurs over someone in my family getting sick. Once the thoughts start they just don?t stop. I take Xanax when I need to but only at night. I also recently went through a situation where I thought people were my friends and they both stabbed me in the back. That started a spiral of depression. I?m doing my best to carry on but it?s hard. Thanks for listening!
Welcome to the site. Anxiety sucks. So do false friends. You are always your own person. Remember that. You are in charge of what you do. Goodbye to false friends. You don't need them in your life. At times we have to let certain things go in order to move on in life.