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Thread: Magnesium?

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    Smalm's Avatar
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    Magnesium?

    My medication person ( a nurse) wants to put me on a magnesium supplement for my anxiety. Has anyone ever tried magnesium for their mental problems? Just wondering because that was what was suggested to me.
    My parents always said: Live every day like it's your last, Live life to the fullest, Treat others how you'd like to be treated and if you don't have anything nice to say don't say anything at all... Pretty sound advice if you ask me.

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    Total Eclipse's Avatar Happy Sparkles and Coffee
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    What type of magnesium did she recommend? Magnesium can be very helpful in calming people
    Blessed Be, in both Light and Darkness.
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    Ironman's Avatar
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    I remember seeing two types of magnesium being sold at the drugstore. It does work, although, it may have a bit of a laxative effect. It works to help with any medication.

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