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Thread: Phone anxiety

  1. #1
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    Phone anxiety

    Is anybody else struggling with the idea that all appointments are over the phone currently I have a psych appointment at 11:15am I?m panicking over it


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  2. #2
    Cuchculan's Avatar
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    You don't have to look them in the face. Leep that in mind. You could be sitting at home half naked and they wouldn't have a clue. Just my way of viewing things. All you have to do is talk. Find something you like doing. Even a copy book to doddle in. Again they can't see you. I would find that more relaxing.
    The Lovable Irish Rogue

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    OMG I HATE talking on the phone!!

    I never see doctors anyways so it hasn’t been a problem for me though

  4. #4
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    Quote Total Eclipse View Post
    I hope the appt went well for you!
    Thank you it went very well.


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