Results 1 to 4 of 4
  1. #1
    Flavor's Avatar
    Forum Addiction:

    Join Date
    Mar 2021
    Gender
    Male
    Posts
    464
    I'm feeling
    ContentContent
    Mentioned
    12 Post(s)

    Shaking with panic attacks

    Does anybody get shaky legs and hands from anxiety and panic attacks?

  2. #2
    Cuchculan's Avatar
    Forum Addiction:

    Join Date
    Jul 2015
    Gender
    Male
    Location
    Dublin, Ireland.
    Posts
    16,295
    I'm feeling
    ContentContent
    Mentioned
    100 Post(s)
    Is all normal. Can come on like a rush whilst your anxiety is high. Good example would be me in a post office that is packed. I always have to sign the screen. My hands do be shaking. My legs are just as bad. Once out of there I can calm myself back down again. It is one of the most common symptoms of anxiety.
    The Lovable Irish Rogue

  3. #3
    TuanJie's Avatar
    Forum Addiction:

    Join Date
    Mar 2021
    Gender
    Male
    Location
    The Netherlands
    Posts
    98
    Mentioned
    118 Post(s)
    I wonder how visible my panic attacks would be for the outside world. It seems introversion even carries over into this area. It's mostly an internal/mental thing for me. I tense up physically. Also my legs. My attacks mostly occur when I'm alone, which I am most of the time.
    The best book I read about trauma since '97 is Pete Walker's Complex PTSD: From Surviving To Thriving

  4. #4
    Otherside's Avatar
    Forum Addiction:

    Join Date
    Feb 2013
    Gender
    Female
    Location
    UK
    Posts
    6,621
    I'm feeling
    ColdCold
    Mentioned
    133 Post(s)
    Mine are visible when it's pretty bad. Wish it wasn't...
    I'M GONNA FIGHT 'EM ALL
    A SEVEN NATION ARMY COULDN'T HOLD ME BACK.......


Made with <3
Anxiety Space is not a replacement for a fully qualified doctor.