A disclaimer for this thread, borrowed from Angelo Dilullo's YT channel.
The information presented in these videos is not meant to diagnose or treat any psychiatric or medical illness. The inquiries presented herein are potent and can have powerful effects on the way you experience yourself and reality. If you feel you are at risk of harming yourself or others, these videos and practices may not be the best thing for you at the moment. Seek help wherever necessary which might include a hospital emergency department, a suicide helpline etc.
Frank Yang - SPIRITUALITY is a self-destructive process
A comprehensive resource for anyone interested in waking up from the dream of separation. If you are interested in ending personal suffering in this lifetime then this channel is here to support you and make the process as simple and accessible as possible. Book: Awake: It's Your Turn (Amazon)
Nisargadatta Maharaj - I am That
Read by Phil Philms, posted on the "All the Ways" youtube channel.
Love says 'I am everything.' Wisdom says 'I am nothing.' Between the two, my life flows. There is no such thing as a person. There are only restrictions and limitations. The sum total of these defines the person. You think you know yourself when you know what you are. But you never know who you are. The person merely appears to be, like the space within the pot appears to have the shape and volume and smell of the pot. See that you are not what you believe yourself to be. Nisargadatta Maharaj
A man asks how to deal with fear and anxiety, especially when his mind comes up with frightening 'what-if' scenarios. He wonders if they aren't all variations of the same fear of not existing. Rupert elaborates on the existential, primal fear that underlies the sense of being a separate self.