My anxiety is worse at night time and it makes it difficult for me to sleep.
My anxiety is worse at night time and it makes it difficult for me to sleep.
In the mornings.
The part that I'm around people.
In the morning...I have to wake up early so that I can relax for a while before heading to work.
“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” - Rumi
In the morning, when I have to get ready to prepare for the upcoming day.
In the morning for sure - its level depends on what I'm to be doing
Depends on the day. Before work or doing something I don't really want to do.
My general anxiety always peaks just before and when it's time for bed. Socially aside of course. I end up just laying there with racing thoughts about the day, what I did, what I said, what went wrong, and what I could have done differently.
http://youtu.be/zSgiXGELjbc
"A still more glorious dawn awaits
Not a sunrise, but a galaxy rise
A morning filled with 400 billion suns
The rising of the milky way"
"The sky calls to us
If we do not destroy ourselves
We will one day venture to the stars" -Carl Sagan
Usually after work and at night.
Usually early morning, around 7am or so, because it takes me so long to fall asleep.
Yeah, sleep deprivation really does a number on my anxiety.
Afternoon. I don't really get why. Maybe it's because by then I'm tired? I tend to feel totally fine in the morning, especially since I'd have things planned for the next couple hours (i.e. class, grocery shopping). After I'm done, I'm exhausted and feel like I have nothing to do or whatever, then... I just start feeling agitated and anxious o_o
At night... I tend to feel pretty calm as well.
between twilight and falling alseep.
During the night
At night around sunsetting time I get SO anxious. I'm on anti-anxiety/PTSD medication that puts me to sleep within 30 min, but I can't enjoy the evening often before I have to sleep because of extreme anxiety I feel about the next day or things that I've done or things I have to do or things I should have done during the day and didn't get to do. It may be like how people can't sleep because of worry, but really it feels like something different
As far as I can describe it it feels like every time the sunsets I feel fear. I feel sketched out and like, I'll be on edge and things startle and scare me easier and I can't get comfortable. If I'm home alone it's pretty bad, if I'm with someone I feel like crying from stress to them.
Pathos is a girl's best friend!