I have recently come across the term Body Dysmorphic Disorder (BDD) and I'm not sure if I have it or not. Growing up I always tried to wear hats in order to cover my face because I was constantly bullied for my acne in elementary school. When high school came around, hats were forbidden from the dress code so I couldnt wear them anymore. I tried using different facial products and my face started to clear up, but i avoided social situations and went through high school with only a couple of good friends. I was still shy around them and rarely wanted to go out because I was afraid I didn't look good enough. I have trouble looking at myself in any mirror and constantly shower at least a couple of times a day because I fear I might smell bad. When I do look into the mirror I scrutinize my appearance and spend nearly half an hour grooming myself. I feel way too insecure.
I've never seen a therapist before. Is this BDD or something else?