Something positive you've done today?

[Keddy]

Been able to write down my feelings and write how each person in my past hurt me.

I know that doesn't sound hard, but for me, that's been an impossible task up until now.

Good for you for being able to do that, Cindy! I'm glad you finally got your feelings written down. I hope it helps.

[Keddy]

My boyfriend wants to go on a dinner cruise in Boston Harbor tonight
That's so romantic and I feel so loved

[Air Caterpillar]

Finally finally getting around to fixing my laptop today without giving up in frustration. It is taking FOREVER but it's gettin done. That's about all I can say about this not-so-lovely Sunday

[IllusionOfHappiness]

Went for a walk to the store. It's not that far of a walk, come to think of it. Enough of one, but still.

[IllusionOfHappiness]

Worked out. Can't do sit-ups anymore though . There's this little pop in my back when I try. It's been happening for a while, so I don't think I should continue with them.

[IllusionOfHappiness]

^ As an alternative you could try sitting on the side of your bed, leaning at least halfway backwards with your hands next to you on the edge of the bed for support and to keep your back straight. Then raising both knees, or one at a time.

If the popping doesn't hurt then it's probably nothing to worry about. I have that with my right hip when doing certain movements and someone who should know about these things told me it's just some air between the joints that causes the pop. But yeah, it's very annoying and it just doesn't feel right.

Thanks, I may try that . There are a couple other core exercises I've been getting used to for a while now anyway. That's good to know about the pops, too. They don't hurt so I'm sure it's fine I just don't like to chance anything. I can recreate a similar pop with both of my hips if I stretch a certain way. Now that you bring it up, that really is all it feels like - air between joints. But it's like you said, It doesn't feel right. It's instinctive for me to stop doing what I'm doing when I feel it even though there's no pain.

[IllusionOfHappiness]

Was able to add some alternative ab exercises to my routine.

[SmileyFace]

Had a decent ab workout at the gym today.

Made a chicken salad sandwich for the first time ever. Didn't come out too bad either.

[GunnyHighway]

Potted my first plant (yesterday). I go through so much thyme while cooking I figured I'd might as well just grow some. It's already started crawling out a bit and it's only been 24 hours.

[Koalafan]

Feeling a bit better today after a major depression crash yesterday

[IllusionOfHappiness]

Worked out. What I'm finding is that it's super easy to target your thighs, but that's about it.
Everything else takes A LOT more effort.

[Keddy]

I'm home from the hospital. On a couple of medications to sort out my blood pressure issues but other than that I'm OK. I feel a lot better knowing it was nothing serious, those symptoms were pretty horrifying. Maybe more horrifying than they would be for someone else just because I have such intense anxiety. I'm resting and I'm feeling pretty alright now. Who knew low blood pressure could make me feel so sick. I'm just glad to hear that I'm alright.

[Kirsebaer]

- took my parents out for lunch
- worked out
- gave my dog a shower and now he smells like flowers and therefore is allowed to sleep next to me in bed

[SmileyFace]

-Went to the gym
- Watched the U.S.-Belgium World Cup game
- Currently on a roll on Yelp, writing a number of reviews I had to catch up on for the past few months lol

[Keddy]

Went on a lovely boat ride with my boyfriend and we explored an island