I think my current weight is 8.14 stone, not sure though, lol. I think I'm making progress, though.
I think my current weight is 8.14 stone, not sure though, lol. I think I'm making progress, though.
Even beyond this mortal life, I will never forsake, nor forget.
Those who suffer the most shine the most light unto a darkened world.
If you're just starting to work out after awhile,take it slowly & don't do too much in the beginning
I'm currently 137kg, down 20kg
I'd like to lose a couple of kilos. Mainly by cutting out soft drinks and having smaller serving sizes.
Goal is 30 pounds. Hopefully by end of winter.
I can't fcking believe how terribly I ate in my previous posts in this thread. Damn. Well I think I've improved quite a bit. Must be why I weigh about 53.5 kg at the moment. I mainly have smoothies for breakfast, and salads, stir fries, hummus on corn chips, or roast veggies for lunch and dinner. I've cut way back on soft drinks, chocolate and other junk. Next year I want to keep going with that and up my intake of fruit and veggies even more.