My medication person ( a nurse) wants to put me on a magnesium supplement for my anxiety. Has anyone ever tried magnesium for their mental problems? Just wondering because that was what was suggested to me.
My medication person ( a nurse) wants to put me on a magnesium supplement for my anxiety. Has anyone ever tried magnesium for their mental problems? Just wondering because that was what was suggested to me.
Your mind is a garden, your thoughts are the seeds. You can grow flowers or you can grow weeds.
I remember seeing two types of magnesium being sold at the drugstore. It does work, although, it may have a bit of a laxative effect. It works to help with any medication.