i am 21 n dis anxiety is killn me. i am unable to leave my home n even if i dare.to go outside i feel people starin at me n i just get chills...or hot splashes n my hands start to do movements n olso the worst part is dat i feel that i loose my emotions i feel like moving my body parts here n there to avoid the situation bt to no avail.. help me plz
Welcome to the forum. Sorry we couldn't reply sooner. Your post wouldn't show up. We can just listen and support you, but if you are having such severe panic, are you able to seek out either a therapist or doctor? It sounds like you're suffering pretty bad with this.
The Hokey Pokey IS what it's all about
yep actually i have started goin to a doctor n he pres
yep actually i have started goin to a doctor n he prescribed some medicines bt there is no available therapist here so therapy seems no option •0‚1 nw i jux hope that this anxiety leaves meh asap
Down with anxiety!
Reply With Quote