Improvement

[Chantellabella]

Do you guys see some improvement of your anxiety over the years?




I realized yesterday that I've improved somewhere along the way. Years ago, I would have stayed in my shell, worried about how the world perceives me, and basically not try anything.

But yesterday, I spoke on a radio station (live) and sounded confident and fine.

Not sure at one point I overcame my nerves. Maybe it was leaving my last place of employment and finally getting rid of the last bully in my life? Dunno.



So what have you guys seen as improvement over your anxiety over the years. Even baby steps are great!

[L]

have you guys seen as improvement over your anxiety over the years

Yes, big time

Since I became an intern nurse I have seen major improvements with my anxiety - a lot of it is centred on uncertainty and I am become more certain in myself. I used to find it hard talking to other nurses but I have become so much better...doctors are a different story, I need more practice.

When I started college I spent my first year depressed, alone, suicidal, anxious as hell and ready to quit I am not that person anymore.

Reminds me I want to sent a thank you note to the college counsellor

[Skippy]

Nuthin to see any diff with for me, but even so I feel like I'm slowly becoming a better person.

Great to hear y'all gettin' better!

[Inscrutable Banana]

I feel like I have, and still am getting worse rather than any better. More anxious, avoidant, reclusive, depressed, etc.

[2016change]

Looks this forum is old but i want to tell you great job!!!!

[Lunaire]

Over the years I have been able to come to terms with and actually appreciate that I have differing opinions on things than most people I meet.