Hi I'm new to this site doctors telling me I have anxiety keep imagining not getting enough air and constantly. Choking every time I go to go out it gets worst standing in shops our anything waiting to c a councillor. Soon.someone any help to stop these physical. Sensations as I feel I'm going crazy
Welcome to the site.. sorry to hear your struggle so much... What did the doctors tell you to do for the anxiety? Do they realize it's happening so frequently?
I am a first timer now like you we're and I know how you feel and like you I guess I am posting this because I have had one doozy of a nonstop anxiety filled day and it's just been over everything. I even took my Xanax twice which I am prescribed and I guess I just wanted to chat with someone who can relate. People who don't have an anxiety disorder just can't and don't understand.
Happy Sparkles and Coffee
What did the doctors tell you to do for the anxiety? Do they realize it's happening so frequently?
moconnell283
WelcomeI hope you both enjoy your time here.
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