i used to go to a support group for women survivors of child sexual abuse and i wish i could find a group for rape and even other things like hearing problems and other things...
they are great way to make friends and get social support... i am sorry to say the internet and computers is a basic help line but its not the best one... human face to face contact and communication together is the best way ...
we used to meet in a community centre or church and another group i joined for a while was a womens forum group who did public speaking... and i wish i had done more with that cuz it is one skill good to have and so many people fear public speaking ...