Cuchculan
You mention feeling weak in one sentence. Then answered it in the next sentence. Yes. You stayed in bed for a week. We all need even the smallest amounts of exercise. Nobody is telling you to run miles every day of the week. Small walk at pace. If anything it will help break up the days when you are doing nothing. Because sitting around looking at the walls of your bedroom won't do you any good at all. I know it is hard when depressed. Hard to motivate ones self. Hard to want to do anything. Our drive is gone from us. Our passion for the things we once used to love doing. Everything can seem like a task and a half. That is when we have to try and dig that bit deeper. Set yourself small goals. Challenges. Doesn't have to be much. Just to keep your mind active and busy. See how the medication goes. It can be a case of hit and miss with medication. It works or it doesn't. The doctor will try out various doses to begin with. If there is no change at all in how you feel after the dose changes, it might be time to try a new form of medication. We have all been there. So keep pushing forward.