Has anyone tried DBT? I got refereed to try it...

https://en.wikipedia.org/wiki/Dialec...havior_therapy

They have new research that it might help with PTSD and traumatic brain injuries.


DBT is now used in a variety of psychological treatments including treatment for traumatic brain injuries (TBI), eating disorders, and mood disorders.[2][3] Scant research indicates that DBT might have some effect on patients who present varied symptoms and behaviors associated with spectrum mood disorders, including self-injury.[4] Recent work also suggests its effectiveness with sexual abuse survivors[5] and chemical dependency.[6]