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  1. #106
    Relle's Avatar
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    Had one earlier today at work

  2. #107
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    Yesterday evening, worst one I've had in awhile.

  3. #108
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    Not really a full panic attack but I've been feeling very nervous today

  4. #109
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    last friday ( nurse checked my blood pressure and its slightly high)

  5. #110
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    Quote fetisha View Post
    last friday ( nurse checked my blood pressure and its slightly high)
    Hey fetisha I hope you're feeling better *hug*

  6. #111
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    Had a really bad one last night

  7. #112
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    May 22 I think

  8. #113
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    Had one a few hours ago at work

  9. #114
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    Yesterday morning

  10. #115
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    I'm having one right now

  11. #116
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    Having some on and off for days,
    Beating anxiety this year

  12. #117
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    I have had a few small ones over the Thanksgiving holiday, but I got through it.
    I have decided not to let anything trigger such large panic attacks anymore. Self-talk does help!

  13. #118
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    Quote Ironman View Post
    I have had a few small ones over the Thanksgiving holiday, but I got through it.
    I have decided not to let anything trigger such large panic attacks anymore. Self-talk does help!
    I'm glad you got through those panic attacks. I'm sorry you had to deal with them, I used to get them a lot too. They're no fun at all.

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