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  1. #121
    fetisha's Avatar
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    I'm having one right now

  2. #122
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    Having some on and off for days,
    Beating anxiety this year

  3. #123
    Ironman's Avatar
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    I have had a few small ones over the Thanksgiving holiday, but I got through it.
    I have decided not to let anything trigger such large panic attacks anymore. Self-talk does help!

  4. #124
    Relle's Avatar
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    Quote Ironman View Post
    I have had a few small ones over the Thanksgiving holiday, but I got through it.
    I have decided not to let anything trigger such large panic attacks anymore. Self-talk does help!
    I'm glad you got through those panic attacks. I'm sorry you had to deal with them, I used to get them a lot too. They're no fun at all.

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