Hello. I've had few panic attacks in my short time with good ol' mister Anxiety. There have been a lot of varied causes for me getting anxious, but whenever I go into a full scale panic attack there seems to be one big link between them: punishment. I'm sure this isn't an uncommon phobia, so I thought I'd make a thread since I couldn't find one. I don't have any advice to offer, and I'm saving my stories for later, but I was hoping other people would have advice or expiriences to share. Remember, no matter what fear you may have you certainly are not alone.
A new-found mastigophobiac,
Autumn