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Something to do at the End of the Week
20 questions you could ask yourself at the end of the week
What did I learn last week?
What was my greatest accomplishment over the past week?
Which moment from last week was the most memorable and why?
What’s the #1 thing I need to accomplish this week?
What can I do right now to make the week less stressful?
What have I struggled with in the past that might also affect the upcoming week?
What was last week’s biggest time sink? –
Am I carrying any excess baggage into the week that can be dropped?
What have I been avoiding that needs to get done?
What have I been avoiding that needs to get done?
Is there anyone I’ve been meaning to talk to?
Is there anyone that deserves a big ‘Thank You’?
How can I help someone else this coming week?
What are my top 3 goals for the next 3 years?
Have any of my recent actions moved me closer to my goals?
What’s the next step for each goal?
What am I looking forward to during the upcoming week?
What are my fears?
What am I most grateful for?
If I knew I only had one week to live, who would I spend my time with?
life--->
<---me
Made with <3
Anxiety Space is not a replacement for a fully qualified doctor.