I get really anxious and feel terrible about myself whenever I see my Facebook friend count go down...or if nobody likes my status or photos. I do enjoy connecting with a few friends who live far away though and don't want to completely get rid of my Facebook page at the moment. But I recently found this tool that can hide the numbers, like friend count and whatnot. It has been a huge load off my mind, even though I am often still tempted to check the numbers. Just thought I'd share the link in case anyone is interested. I haven't found it to be spammy or anything.
http://bengrosser.com/projects/facebook-demetricator/
I should add that it has its problems...sometimes the numbers flash just for a split second before disappearing, and that's plenty of time for me to figure out how many people liked something or how many friends I have in common with someone. I'm hoping that it will continue to improve because Facebook would be soooo much better if I didn't have to worry about the metrics.