I used to be so bad with this, but I think I've nearly completely lost it.. lol But yeah, whenever I speak, I feel as if everyone is watching me, examining every word that comes out of my mouth, how it sounds, flows, how it strings together, how I come across, talk about etc... It's crazy, but I know it's nothing to worry about and that most people probably don't even care. I wasn't always like this though.. it only really hit me until I developed SA and then other things followed.. =/