That's pretty neat. May give the Oh Life thing a try some time.
And yes, I couldn't agree more that writing helps one de-stress. It's helped me so much with organizing my thoughts and seeing things more rationally. I keep a journal at Penzu.com for it. It's amazing. I'm about to journal right now, as we speak, since I've been feeling a bit anxious and concerned since last night. I need to calm down my mind.
Thank you for sharing those links! I'm sure they'll be useful for many. I know it is for me