So I met someone at group therapy. He's nice, I like him. Or I think I do. He likes me more than I like him, that much is obvious. He wants to see me, he keeps wanting to see me.
But this feeling of panic keeps gnawing at me, and it's bad, horriblly bad. I feel sick, and I can't shake it. I can't be happy because the panic is always there and it's making me absolutely horrible. I want to die. I can't stand this panic at all. It's a crushing feeling in my chest and I want it to go.
I keep thinking "have I done the right thing?"
I don't know what to do at all. I just don't. I hate this...change. I spoke to him and he said nothing will change, but...I just don't know anything.
I don't know what to do.
I need help.