Shut-ins, what do you do all day ?

[Total Eclipse]

I research a lot of things... do online courses, paint, draw, sleep?

[Inscrutable Banana]

Aimless internet surfing, video games, music, movies or TV, fall asleep for an hour or two in the middle of the day, cycle through various negative thoughts and feelings, etc. I used to write things on occasion but I haven't felt motivated to do that in quite a while. Well, really, I haven't felt motivated to do much of anything lately, even some of the things I listed.

[On a level]

Aimless internet surfing, video games, music, movies or TV, fall asleep for an hour or two in the middle of the day, cycle through various negative thoughts and feelings, etc. I used to write things on occasion but I haven't felt motivated to do that in quite a while. Well, really, I haven't felt motivated to do much of anything lately, even some of the things I listed.

I wrote a daily diary of when my anxiety was at its worse and during my therapy for three months as I felt better doing so. It then started making me worse and I became obsessive about it, I stopped instantly, was hard to stop but I did it.

Still got it but havent looked at it since I stopped.