I use to be a big weed smoker it helped my anxiety but now it just makes me feel like im paranoid im doing something wrong! Now this is happening without weed sometimes i just get these feelings like im doing something wrong and im going to get in trouble! Like someones always watching and judging its weird! Then i start breathing hard and just feeling crazy! This is new to me and i never use to feel like this its like i changed over time! Any help?