Full, but still hungry

[Antidote]

The best way to stop overeating is to not have food that requires willpower in your kitchen. And if you do want to indulge, just order something as a one off (something that you can eat right away so it's not sitting in your kitchen), or buy single serves of something. Even if it costs more, it ends up being healthier in the long run, because you eat less overall. At christmas my eating tends to go to hell though because there's so much food and chocolate around. This Christmas hasn't been so bad yet though. I've been mostly pretty sensible.

[HoldTheSea]

I know that feeling, I have it too. Just remember you are way more than what you weight

Thanks, Jerry You're awesome.

[Member11]

The best way to stop overeating is to not have food that requires willpower in your kitchen. And if you do want to indulge, just order something as a one off (something that you can eat right away so it's not sitting in your kitchen), or buy single serves of something. Even if it costs more, it ends up being healthier in the long run, because you eat less overall. At christmas my eating tends to go to hell though because there's so much food and chocolate around. This Christmas hasn't been so bad yet though. I've been mostly pretty sensible.

I don't have much trouble with willpower, it more of that hungry feeling that can be quite distracting. I mostly cook up all my meals in one go and eat it through out the week as my chronic fatigue doesn't let me cook every day.

Thanks, Jerry You're awesome.

You're welcome and thank you

[HoldTheSea]

You're welcome and thank you

You're welcome

[PinkButterfly]

WOW!! I am always saying I just ate but feel like I didn't so I eat more and still do not feel full I have gained over 20 lbs!!

[Member11]

The human body is weird, I lost this feeling and I rarely feel hungry now

[MobileChucko]

There is an actual birth defect called Prader-Willi Syndrome... Scientist feel that with this syndrome, the area of the hypothalamus that controls hunger, tells us when we are full, has not properly formed. With these babies/children, no matter how much they eat, they are always hungry. Scientist believe that heredity may play a roll in many of our eating disorders...

[Rush]

I'm always hungry

[PinkButterfly]

The more anxious I get or depressed the more I want to eat now at times I can do just fine not eating but usually I have got have food near me it is a safety net for me I start shaking and thinking Oh I do need to eat I will pass out but I never do and it sure does not help that my hubby loves to eat also so we eat a lot of junk food from mcdonalds, wendys, kfc, giovannis,DQ, popa johns, freds pizza, I am not able to cook like I used too and he works and plays in a band so we get the fastest food I stopped getting potato chips. cookies, Debbie cakes and more but yesterday he brings home a double bacon pizza!!! I was doing great and the thing is he never does that he always calls me so sometimes I wonder why does he not support me when I say I need to lose weight I guess because he loves to eat but he gets out and stays busy I don't.