Ok guys I am just curious if any of you have gone through this, are going through it or can shed a little light.
My anxiety has been really bad the last month and it probably isnt helping that I am 4 months post partum and my hormones are still wacky. But nonetheless, in the last month my anxiety has really been messing with my tummy, like if I get even a little stressed out I will loose my appetite for hours and hours but throughout I have forced myself to eat a little. I think I have messed my digestion up because everytime I eat I am burping and getting stuff coming up my throat, I get the feeling of a knot in my throat from it too. Certain foods and drinking plain water make me feel yucky in my tummy too. Its a little concerning because my anxiety what was everything up into catastrophic proportions which in turn makes it worse.
I am just wondering if anyone has had this happen. Its starting to make me have a bad realtionship with food because I am worried about eating or drinking anything and feeling yucky after. I have had anxiety for about 10 years (I am 25) and this indigestion and burping and stuff is all new. I know anxiety wreaks havoc on your guts.
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