Hey everyone, names Ben and I have GAD and have been looking for an online outlet for people to connect with who struggle like I do! Currently in CBT, and DBT and reading Feeling Good, the new mood therapy. I have had GAD as long as I can remember, I wake up and its there with me. It was my new years resolution to really search out and get the help I need and escape feeling so nervy everyday!1 year on lexapro, 1 on effexor and am currently 3 days off lexapro. I want to try to do this without an SSRi as I don't feel like a good responder to them. Thanks for having me guys! I plan to stay pretty active!
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