When was your last panic attack?

**Relle** · 22 Mar 2020, 8:11pm

Yesterday evening, worst one I've had in awhile.

**Relle** · 31 Mar 2020, 8:27pm

Not really a full panic attack but I've been feeling very nervous today

**fetisha** · 7 Apr 2020, 11:58am

last friday ( nurse checked my blood pressure and its slightly high)

**Relle** · 8 Apr 2020, 2:05pm

fetisha

last friday ( nurse checked my blood pressure and its slightly high)

Hey fetisha I hope you're feeling better *hug*

**Total Eclipse** · 27 Apr 2020, 12:35pm

4am

**Relle** · 10 May 2020, 2:54pm

Had a really bad one last night

**fetisha** · 3 Jun 2020, 9:30am

May 22 I think

**Relle** · 4 Jun 2020, 5:07pm

Had one a few hours ago at work

**fetisha** · 7 Jun 2020, 1:35pm

Yesterday morning

**fetisha** · 3 Jul 2020, 11:58am

I'm having one right now

**Kimbra** · 2 Dec 2020, 4:56pm

Having some on and off for days,

**Ironman** · 4 Dec 2020, 5:17am

I have had a few small ones over the Thanksgiving holiday, but I got through it.
I have decided not to let anything trigger such large panic attacks anymore. Self-talk does help!

**Relle** · 9 Dec 2020, 1:28am

Ironman

I have had a few small ones over the Thanksgiving holiday, but I got through it.
I have decided not to let anything trigger such large panic attacks anymore. Self-talk does help!

I'm glad you got through those panic attacks. I'm sorry you had to deal with them, I used to get them a lot too. They're no fun at all.

**Total Eclipse** · 30 Mar 2021, 9:59am

Last night

**Flavor** · 2 Apr 2021, 12:17pm

Total Eclipse

Last night

Feeling better?

Thread: When was your last panic attack?

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